Tricks Powerful Prevent Hair Loss Since Early

When you comb through the hair, and many are attached to the comb, it must be worried. You must think, lest this is the beginning of baldness. Especially if the hair loss is not natural.

Hair itself every day will experience loss, but in a reasonable way. Usually, hair loss will be replaced by new hairs.

In most cases, hair loss is caused by heredity or androgenetic alopecia, which means that hair loss is in your family. But there are also affected by the disease.

Hair itself will begin to experience the loss of the age of 50 years, in which about 50 percent of hair will be reduced.

If the problem of hair loss comes from offspring, there are ways that you can slow down the process, especially if you are young. Here are three ways you can use to slow hair loss, which we quote from healthyfoodteam:

Give 'eat' hair follicles

Healthy and balanced food can do wonders for hair growth. Doctors advise us to add supplements such as zinc, copper, iron, vitamin B-12, biotin and calcium in your diet, which may reverse the effects of hair keronntokan and repair damaged follicles.

Head massage

In Ayurveda or the Indian medical system, hair health is linked in the balance between life energy in the doshas (three bodily constitutions) Vata, Pitta and Kapha. In addition, according to Ayurweda, hair loss is connected to a high level of Pitta dosha, and approaches problems with trying to reduce levels in hair follicles.

Doctor Scot Gerson, PhD, medical director of the National Institute of Ayurvedic Medicine in New York says that, if we want to reduce Pitta dosha, we should try to massage the scalp every night before going to sleep. This can prevent hair loss, as well as improve hair health. Massage your scalp with a combination of hyssop oil and a little coconut oil. Massage gently throughout the scalp, and leave all night long.